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Individual Therapy

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People seek therapy for a wide range of reasons, from coping with a life stage change, dealing with divorce or a trauma, dealing with depression and anxiety and for personal growth and improved self knowledge. 

 

It is not necessary to have a referral letter, or be referred from another professional, many individuals are self-referred. Individual therapy sessions are usually between 51-60 minutes. Should you wish to utilise your medical aid, sessions are charged at medical aid rates. 

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Should you be interested in Individual therapy, kindly contact me for an appointment. 

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