Let’s Talk – Your Mental Well-being Matters

We’d love to hear from you. Whether you have questions or want to book a session, reach out today.

Contact us below.

Get in Touch

Fill out the form below, and we’ll get back to you as soon as possible.

In A Crisis

If you or someone you know is in
immediate psychological distress, please contact one of the following services
rather than waiting for an appointment: 

  • SADAG (South African Depression and Anxiety Group)
    24-hour helpline: 0800 567 567
  • SADAG Suicide Crisis Line: 0800 567 567 or SMS 31393
  •  Lifeline: 0861 322 322
  • Emergency services (ambulance and police): 10111 or 112
    from a cellphone

Frequently Asked Questions

Find answers to common concerns about therapy, sessions, and how we can help.

How do I know if therapy is right for me?

Therapy is beneficial if you're struggling with personal challenges, relationships, or emotional distress. A consultation can help determine if it’s a good fit.

How long does therapy take?

The duration varies based on individual needs. Some people see progress in a few sessions, while others benefit from long-term therapy.

Is therapy confidential?

Yes, all sessions are private and confidential, except in cases where there is a risk of harm to yourself or others, as required by law.

Do you accept medical aid?

Yes, we are registered with the Board of Healthcare Funders, and many medical aids cover our services. Contact us for details.

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