Let’s Talk – Your Mental Well-being Matters

We’d love to hear from you. Whether you have questions or want to book a session, reach out today.

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Frequently Asked Questions

Find answers to common concerns about therapy, sessions, and how we can help.

How do I know if therapy is right for me?

Therapy is beneficial if you're struggling with personal challenges, relationships, or emotional distress. A consultation can help determine if it’s a good fit.

How long does therapy take?

The duration varies based on individual needs. Some people see progress in a few sessions, while others benefit from long-term therapy.

Is therapy confidential?

Yes, all sessions are private and confidential, except in cases where there is a risk of harm to yourself or others, as required by law.

Do you accept medical aid?

Yes, we are registered with the Board of Healthcare Funders, and many medical aids cover our services. Contact us for details.

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