What is Group Therapy?
Group therapy is a type of psychotherapy that is conducted in the context of a group. A trained psychologist facilitates the group members in talking about particular issues which all of them are struggling with, such as anger management, grief and addiction.
Medical aid rates are applicable to group therapy.
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Is Group Therapy Right for You?
If you feel isolated, struggle with relationships, or want to develop healthier coping strategies, group therapy provides support, shared experiences, and personal growth in a structured setting.